For those who have been thinking of how to lose weight and be healthy, I would like to recommend Jake. Jake is a Professional coach with much passion for his job.
With his guidance on exercise and diet, I lost 12kg within 6 months. I was obese since young and I have been trying very hard to lose weight on my own. However, I ended with dehydration after a 5-hour cycle. Coupled with chronic gout, I was on the verge of giving up. That was when my wife’s colleague recommended Jake to be my Personal Coach. 6 months on, I am happy with the results because I feel more energetic and healthier!