A Holistic Approach to Health & Fitness

Jake, a seasoned personal trainer, with extensive experience in fitness coaching, therapy, and rehabilitation spanning over 12 years. Whether you are a beginner or a seasoned athlete, Jake empowers clients to adopt a strong, healthy lifestyle.

As the founder of Fitness Coach, Jake has established a nurturing environment that embraces a comprehensive approach to health and fitness. He is committed to guiding his clients through their fitness journey and driving results through differentiated training. Jake has a highly integrated and personalized approach to his programmes. He understands that the motivations, challenges and goals of every individual are different and his highly tailored programmes are a reflection of that.

Jake's Certifications Include:

  • Basic Sports Science
  • NCSF Certificate
  • ACE
  • Spartan SGX
  • Climbing Instructor
  • Sports Massage Level 1 & 2
  • Stress Management for Fitness & Chronic Diseases
  • Injury Prevention & Rehabilitation Level 1 & 2
  • Nutrition & Wellness
  • Nutrition for Sports