Jake is a wonderful coach and I’ll highly recommend him as a holistic coach who cares not only about your physical fitness but also about your mental and psychological well-being. He is calm, methodical, and very articulate in what he wants to tell you and how to tell you; sparking the interest and motivation to go that extra mile that you thought you couldn’t.
He is very knowledgeable about the science of fitness & nutrition. He understands what it takes to drive your body harder yet recognises the limits of each individual. His patience and determined mind helped me recover and achieve my goal of running long distances. I am fortunate to have met my Coac