Success Stories: Zuli Markar – Shedding weight through Fun

Coach Nanfeng, kayak, fitness, values, personal trainer, fitness coach, development,kids, kayaking, kiak

Coach Nanfeng, kayak, fitness, values, personal trainer, fitness coach, development,kids, kayaking, kiak

Testimonial from Nan Feng’s Student: Zuli Markar

” Everybody workout for a different reason. Zuli does hers to lose weight, that’s one but more importantly, she loves the company more than anything else. I’ve been coaching her for 2 years now and from someone who can’t even do 3 Knee Push ups or a lunge, she can now do standard push ups, countless burpees, goblet squats and many other exercises she never imagined herself being able to accomplish. “

I have never been as fit in my life as I was after training with Nan Feng.

After training with Nan Feng, I truly believe my conditioning, my physical look and how I feet is at its all time best. Nan Feng’s workout routines are diverse and results oriented. As a consequence of her expertise, I slimmed down and became more cut everywhere on my body. I had never seen my body as defined as it is. After struggling for 3 years to shed my pregnancy weight, I managed to lose the 10 kgs in 8 months with her, without the need to starve or do drastic diets.

She keeps the workouts exciting and unique. We do different versions of push-ups and abdominal exercises that I still implement to this day. The combination of her cardiovascular training with weight exercises is unprecedented. Nan Feng is an outstanding master of her craft; incredibly bright with a treasure trove of health and fitness knowledge; expert in running, weight training and a warm, spontaneous personality that make workouts fun. She has the determination and commitment that is necessary to make me reach higher levels while keeping the spirit of the workout bright. She is the perfect combination of tough and warm, and she works with the whole person — mentally, emotionally and physically. Because of her efforts, I am stronger and more flexible, I have better balance. She knows just how and when to encourage and when to push, though never too much.

Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle! Highest recommendation.

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