Testimonial from Nan feng’s Student: Xiaohui I battled and struggled with multiple joint injuries and chronic pain my whole life. I went through many years of seeking solutions to my recurrent multiple injuries and had resigned to living with multiple limitations and disabilities. These included bilateral ankle weakness that led to torn ligaments and a […]
Read MoreJake’s Student – Aditya About a year before, I had torn my ACL in an accident and had a surgery to fix it. Since the operation, I did physiotherapy to regain some level of strength in my legs but was largely ignoring it for one reason or another. In March 2020, my wife signed me […]
Read MoreI have always been an active person. I completed one marathon, ran two half marathons. I was ex-police and had a very active first half of my life. Then I had kids the year I turned 40. A pair of twins. I think that pregnancy was really tough on my body. And their infant years […]
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Testimonial from Nanfeng’s Student: Nihal Hameed Coach Nan Feng has been my coach since the end of 2014 up till the end of the canoeing season of 2019. She has seen many batches of nearly 90 student-athletes per season and I am thankful that I have been one of the few who have had the privilege […]
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Testimonial from Nanfeng’s student: Constance Chan The Power of Choice, Coach and Change Coach Nan Feng is the core factor of my change in the last few months. In 9 months, I had achieved a weight reduction of 36 kg, the doctor took off the hypertension medicine I had taken daily for the past 10 […]
Read MoreShane’s situation was slightly different from Robin’s even though they have the same injury. (If you have read Robin’s testimonial). Patella Tendonitis may happen to anyone in different ways, and the difference results in a different approach to manage it. Jake’s Student Testimonial: Shane Goh Wen Jie is professional, effective, and overall an outstanding […]
Read MoreTestimonial from Jake’s Student: Robin Every year, I have to take a routine IPPT and due to my job, I didn’t manage to exercise much. In addition to that, with my patellar tendonitis, it posed even more difficulties to clear my IPPT. With Jake, he take care of my knee and ensure the workouts are […]
Read MoreTestimonial by Jake’s Student: Alvin Ng I have never been able to lose weight and always feel tired. I have tried jogging and dieting but managed to achieve very little. I was convinced to sign up with Jake by my buddy who’s a surgeon. I wanted to lose weight, feel stronger and live longer! As […]
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Testimonial from Jake’s Student: Brendon Fernandez I started working with Coach Jake in Oct 2018. My goals were to reduce body fat, gain muscle, and to develop an exercise and nutrition plan that was sustainable in the long run. After assessing my fitness level in my first session, Jake added flexibility and stamina as […]
Read MoreTestimonial from Jake’s Student: Michelle Xiao In 2018 January, I had a very serious skiing accident and my right knee ACL was completely torn. After that, I had the ACL reconstruction surgery and started my prolonged rehabilitation. It was tough. I wasn’t able to walk without crutches for almost three months. After gaining the ability […]
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