Success Stories: Alvin Ng – A Doctor that advises by example

Testimonial by Jake’s Student: Alvin Ng I have never been able to lose weight and always feel tired. I have tried jogging and dieting but managed to achieve very little. I was convinced to sign up with Jake by my buddy who’s a surgeon. I wanted to lose weight, feel stronger and live longer! As […]

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Success Stories: Brendon Fernandez

Testimonial from Jake’s Student: Brendon Fernandez   I started working with Coach Jake in Oct 2018. My goals were to reduce body fat, gain muscle, and to develop an exercise and nutrition plan that was sustainable in the long run. After assessing my fitness level in my first session, Jake added flexibility and stamina as […]

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Success Stories: Michelle Xiao – ACL tear

Testimonial from Jake’s Student: Michelle Xiao In 2018 January, I had a very serious skiing accident and my right knee ACL was completely torn. After that, I had the ACL reconstruction surgery and started my prolonged rehabilitation. It was tough. I wasn’t able to walk without crutches for almost three months. After gaining the ability […]

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Fitness and Values Education with Home-schoolers – 1 Year Program

In 2018, a parent of the Home-school kids community approached me to do a Weekly Physical Education lesson for their child as Home-schoolers are not exposed to such activities. Every week, these students will come for a 2.5 hours lesson and the focus is to build their fitness and more importantly, their character. We started […]

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Success Stories: Derek Lim – Starting Over Going Stronger

Testimonial by Jake’s Student: Derek Lim I had always wanted to get fit and able to play the sports (Run, Swim, Tennis etc)I enjoy. But my health issues have taken a toll on my fitness journey. In 2010, I was diagnosed with having a heart issue and had to go through a double heart-bypass. My […]

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Success Stories: Zuli Markar – Shedding weight through Fun

Testimonial from Nan Feng’s Student: Zuli Markar ” Everybody workout for a different reason. Zuli does hers to lose weight, that’s one but more importantly, she loves the company more than anything else. I’ve been coaching her for 2 years now and from someone who can’t even do 3 Knee Push ups or a lunge, […]

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Success Stories : Daphne – Health before Vanity

Testimonial by Jake’s Student: Daphne I found myself falling ill almost every other week which finally landed me in hospital and on medical leave for a month. What’s worse was I turned to comfort food to help me manage the grief. The food was comforting but did not do good for my waistline. I started […]

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Values and Education in Sports: Patience to achieve Skill Mastery

Testimonial from Nan Feng’s Student (Kiak Parent): Corinna Tan Coach Nanfeng has been an invaluable part of my child’s development and interest in sports and fitness. She possesses every quality that a parent would want in a great coach. She is extremely fun-loving, passionate, dedicated and motivating. More importantly, she instils these same qualities in […]

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Young Achievers: Ryan Lim – The Power of Visualisation

Testimonial from Nan Feng’s Student: Ryan Lim   Being a canoeist in NJC from 2016 to 2017, I had the privileged of being coached by Nanfeng and learning many skills and values from her that I continue to use and live by till date. Before becoming an NJ canoeist, I was formerly a canoeist from […]

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