Coach Jake

Success Stories – Veena – Sedentary to Fit

Jake’s Student – Veena I met Jake back in late 2017. Having been sedentary for most of my life and dealing with life as a new mum, I had put on weight that I was finding difficult to shed.  I also was battling anxiety and borderline depression, and found little motivation to get by daily […]

Read More

Success Stories – Elaine Ying

I have always been an active person. I completed one marathon, ran two half marathons. I was ex-police and had a very active first half of my life. Then I had kids the year I turned 40. A pair of twins. I think that pregnancy was really tough on my body. And their infant years […]

Read More

Young Achievers: Nihal Hameed – A division Vice Captain

Testimonial from Nanfeng’s Student: Nihal Hameed Coach Nan Feng has been my coach since the end of 2014 up till the end of the canoeing season of 2019. She has seen many batches of nearly 90 student-athletes per season and I am thankful that I have been one of the few who have had the privilege […]

Read More

Success Stories: Constance Chan, lost 36kg in 9months

  Testimonial from Nanfeng’s student: Constance Chan The Power of Choice, Coach and Change Coach Nan Feng is the core factor of my change in the last few months. In 9 months, I had achieved a weight reduction of 36 kg, the doctor took off the hypertension medicine I had taken daily for the past […]

Read More

Success Stories – Shane Goh – Clearing IPPT while fixing patella tendonitis

Shane’s situation was slightly different from Robin’s even though they have the same injury. (If you have read Robin’s testimonial). Patella Tendonitis may happen to anyone in different ways, and the difference results in a different approach to manage it.   Jake’s Student Testimonial: Shane Goh Wen Jie is professional, effective, and overall an outstanding […]

Read More

Success Stories: Alvin Ng – A Doctor that advises by example

Testimonial by Jake’s Student: Alvin Ng I have never been able to lose weight and always feel tired. I have tried jogging and dieting but managed to achieve very little. I was convinced to sign up with Jake by my buddy who’s a surgeon. I wanted to lose weight, feel stronger and live longer! As […]

Read More

Success Stories: Brendon Fernandez

Testimonial from Jake’s Student: Brendon Fernandez   I started working with Coach Jake in Oct 2018. My goals were to reduce body fat, gain muscle, and to develop an exercise and nutrition plan that was sustainable in the long run. After assessing my fitness level in my first session, Jake added flexibility and stamina as […]

Read More