Month: June 2021

Angela Cheong – Guidance to Independence!

When I first met Nan Feng, I didn’t feel I was fit and I wasn’t very happy with my fitness level. My knees hurt when I was going up and down the stairs and I could not squat. However, what truly bothered me, was that I had flabby arms and that caused me to feel […]

Read More

Hossan Leong – Healthy, fit and bulletproofing knees!

Jake’s student – Hossan Leong I started with Coach Jake in July 2020. With strict diet controls and planned exercises to strengthen my legs, my knee problems were minimised and my cholesterol level dipped. Now 8 months later, I’m Stronger, fitter and leaner. Definitely motivated to continue on this path to better health as I […]

Read More