Month: April 2021

Coach Jake

Success Stories – Veena – Sedentary to Fit

Jake’s Student – Veena I met Jake back in late 2017. Having been sedentary for most of my life and dealing with life as a new mum, I had put on weight that I was finding difficult to shed.  I also was battling anxiety and borderline depression, and found little motivation to get by daily […]

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