Day: March 23, 2018

Coach Jake Personal Trainer Coach Singapore

Success Stories: Ruchika – When I thought it was impossible

A testimony from our friend Ruchika.   I have been overweight, fatigued, overworked and a hypothyroid patient ever since I had my two kids now aged 5 and 6 years old. I tried many approaches to lose my post pregnancy weight gain with running, diet control, HIIT and hot yoga etc. but to little success. […]

Read More