Year: 2017

Success Stories: Shaun shares his training experience

Thank you, Shaun for the kind testimonial. Keep up the great work and remember, “Only YOU can make the change to achieve the results you want!” In today’s fast paced day and age, it is easy to get caught up with the grime of life and not set aside time to look after one’s health and […]

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Success Stories: Daphne breezes 21km runs without fatigue

This is Daphne’s testimonial. Thank you for sharing! Jake and I got acquainted about a year ago, through a big Spartan community workout. He was friendly and approachable, always willing to share his views and expertise when we approach him for advices. Every training session with him was surely tough, yet has been nothing short […]

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